Fight Club Kale: A Guide to Defeating the Leafy Green Goliath
Kale’s Tough Exterior: Overcoming Resistance Kale’s sturdy leaves present a challenge when trying to incorporate them into salads or smoothies. Solution: Blanching or massaging kale softens its texture, making it more palatable and easier to digest. Preventing Bitterness in Kale Dishes Kale’s bitter notes can be off-putting for some. Solution: Balancing the bitterness with sweet elements, such as fruits or honey, helps create a harmonious flavor profile. Alternatively, roasting kale draws out its natural sweetness, reducing bitterness....
